Offerings
What I'm offering! A variety of options.
Full Apparatus classes- Learn the full Pilates system the way it was intended.
Mat Group workshops- at your studio or mine (Market Square)
Reformer group sessions- Langford or Market Square
Jumpboard- Langford or Market Square - safely rebuild strength and stamina through the feet , ankles, deep core and leg muscles without the stress and strain of full gravity. Gain confidence while recovering from injuries or those looking for a deeper understanding of how they’re pushing off and landing.
Private training- Dependent on the client
NOTE:
*I do not offer pre recorded videos or Large group classes. My instruction is hands on beginning with a gait assessment, corrections, feedback, and homework suggestions. This is because every body has their own unique set of strengths and challenges
About Lindsay!
A Pilates instructor and highland dance studio owner. Following a successful career as a competitive highland dancer and international performer. I discovered Pilates as part of my rehabilitation from an achilles tendon rupture. The movement’s focus on alignment, strength, and control felt deeply connected to dance, inspiring me to pursue Pilates training and share its benefits with my dancers as a tool for longevity and injury prevention. I specialize in helping competitive dancers realize and reach their full potential, placing strong emphasis on technical excellence, injury prevention, and building meaningful relationships with my athletes.
I hold my Fellowship with the British Association Teachers of Dancing (BATD). Also a certified adjudicator with the Royal Scottish Official Board of Highland Dancing (RSOBHD) My students are nominated yearly for the BATD Scholarships, and have trained multiple Canadian Championship qualifiers, including top-six finalists at the national level.
My mission is to support competitive youth athletes—by helping them understand their bodies, move more efficiently, and access Pilates as a transformative form of movement education.
